Finding the right running shoes is crucial for ladies suffering from plantar fasciitis, as the right footwear can significantly alleviate discomfort and enhance performance. In 2025, the market offers a variety of options that combine style, support, and cushioning to cater to this need. From the innovative designs of New Balance to the stylish offerings from Nike and LiNing, there’s something for everyone. Whether you prefer a classic look or a modern aesthetic, these shoes are engineered to provide the necessary support and comfort for your runs. Explore our curated list of the best running shoes for ladies with plantar fasciitis and discover the perfect pair for your needs!
361°
361° Fly Burn 3 Wear-Resistant Lightweight Rebound Low-Top Full-Length Carbon Plate Running Shoes Unisex White Pink
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The 361° Fly Burn 3 is designed for those who seek comfort and performance. With its lightweight construction and full-length carbon plate, these shoes provide excellent rebound and support, making them ideal for runners dealing with plantar fasciitis. The wear-resistant material ensures durability, while the stylish white and pink colorway adds a touch of flair to your running gear.
New Balance
New Balance 530 'White/Natural Indigo' Sneakers
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The New Balance 530 in White Silver Navy is a classic choice for runners. Its cushioned midsole offers exceptional support, which is crucial for those suffering from plantar fasciitis. The breathable upper keeps your feet cool during runs, and the sleek design makes it versatile for both workouts and casual outings.
Customer Reviews
This pair feels really comfortable to wear, and the sizing is spot-on—I don't think it runs big or small. Plus, it looks great, haha! I'm totally loving it!
lg...MoreThese shoes have a sleek, retro running style, and the white color goes with everything. The material is lightweight, and the mesh on the front and sides isn't too thick, making them perfect for summer. I feel like the shoes run half a size larger, so you might want to size down when ordering.
lg...MoreNew Balance
New Balance 2002R 'Marblehead'
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The New Balance 2002R Marblehead Light Aluminum combines style and functionality. With its supportive cushioning and stability features, this shoe is perfect for runners with plantar fasciitis. The modern design and color scheme make it a fashionable choice for everyday wear.
Customer Reviews
I've had these shoes for three months now, and I don't regret buying them at all!
**1. Appearance: ⭐⭐⭐⭐**
I'm really happy with the color of these shoes! The only downside is that they aren't as popular as the classic gray version. This pair has a softer gray tone, not as bold as the classic gray, and it looks great with floral dresses! I'd recommend them more for girls who prefer a gentle, soft style.
The sole adds about 4 centimeters of height, and it's stable enough for walking or even light jogging without risking a sprain.
**2. Style: ⭐⭐⭐⭐**
These are unisex, so they make great 👫 couple shoes!
They go well with casual pants, jeans, denim skirts, shorts, or mini skirts, but definitely avoid pairing them with formal wear—it would look really awkward!
**3. Comfort: ⭐⭐⭐⭐⭐**
The upper part is made with mesh fabric, so your feet stay 🍃 breathable! However, it's not super thin, so it's comfortable to wear in most weather conditions, except for extreme cold or heat.
The shoes have great support and flexibility, so even if you have wider or slightly chubby feet, they won't feel tight or uncomfortable.
The sole is 👍 flexible! Perfect for light activities like jogging or skipping rope without feeling tired.
For someone like me who commutes daily and occasionally exercises, these shoes deserve a perfect score! But if you're a professional athlete, you might want to look for something more specialized.
**4. Value for Money: ⭐⭐⭐⭐⭐**
For office workers, the price is reasonable, especially since it's a well-known brand. The comfort and overall look are definitely worth it!
lg...MoreThe NB2002R in 'Original Grey' is a retro running shoe that's honestly more suited for fashion and occasional light exercise. The upper is made of a single-layer mesh combined with suede and pigskin leather, giving it a vintage, warm, and cozy vibe, perfect for winter days. It feels quite premium and stylish.
When I actually wore it, the forefoot felt comfortable and roomy, while the heel, lined with soft fabric, provided a nice snug fit. The ankle area was slightly tight at first, but buying true to size worked fine. Over time, the forefoot does loosen up a bit.
As for running performance, let's just say it's pretty average. The full-length midsole is made of foam, and there's a cushioning module in the heel, similar to what you'd find in Asics. The initial feel isn't great, but it gets softer and more bouncy with wear. However, if you're looking for a shoe to actually run in, this one doesn't offer much in terms of support or propulsion. It's definitely more of a 'retro' runner in that sense.
For me, it's the perfect casual shoe. It looks amazing and goes with almost any outfit. Highly versatile and stylish!
lg...MoreNew Balance
New Balance 1906R Harbor Grey
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The New Balance 1906R in Harbor Grey is engineered for comfort and support. Its advanced cushioning technology helps alleviate pressure on the feet, making it an excellent option for those with plantar fasciitis. The sleek grey design is both stylish and practical.
New Balance
New Balance 574 Moonbeam Burgundy Women's
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The New Balance 574 Moonbeam Burgundy Women's shoes are a blend of classic style and modern comfort. The cushioned insole provides the necessary support for plantar fasciitis, while the attractive color combination makes them a fashionable choice for any outfit.
New Balance
New Balance 1906R 'Grey Indigo'
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The New Balance 1906R Grey Indigo offers a perfect balance of support and style. With its plush cushioning and stability features, these shoes are designed to help ease the discomfort associated with plantar fasciitis, making them a reliable choice for runners.
Nike
Nike P 6000 'Light Iron Ore'
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The Nike P-6000 in Flat Pewter is a stylish running shoe that doesn't compromise on comfort. Its supportive design and cushioning make it suitable for those with plantar fasciitis, while the trendy color adds a modern touch to your running wardrobe.
LINING
LiNing Red Hare 7 Pro Shock Absorbers Slip Resistant Low Top Running Shoes Unisex White Orange
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The LiNing Red Hare 7 Pro is a cushioned, slip-resistant running shoe that provides excellent support for runners with plantar fasciitis. The unisex design and vibrant white-orange color make it a standout choice for both men and women.
New Balance
New Balance 327 'Phantom Magnet'
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The New Balance 327 Phantom Black is a versatile running shoe that combines style and comfort. Its cushioned midsole offers the support needed for those with plantar fasciitis, while the sleek black design makes it a fashionable option for any occasion.
New Balance
New Balance 327 'Team Away Grey'
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The New Balance 327 Grey is another excellent choice for runners. With its supportive cushioning and stylish design, these shoes are perfect for those dealing with plantar fasciitis, ensuring comfort during every run.